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	<title>Comments on: Join the Effort: This Must Change</title>
	<atom:link href="http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change/</link>
	<description>elevating a generation</description>
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		<title>By: jason</title>
		<link>http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change/comment-page-1/#comment-516</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Mon, 31 Aug 2009 23:31:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.elevationgeneration.org/blog/?p=2841#comment-516</guid>
		<description>I lift weight 3x a week and on alternate days I&#039;m preparing for the 5k.  Right now, it&#039;s pretty ugly but each time gets a little better. </description>
		<content:encoded><![CDATA[<p>I lift weight 3x a week and on alternate days I&#039;m preparing for the 5k.  Right now, it&#039;s pretty ugly but each time gets a little better.</p>
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		<title>By: Greg</title>
		<link>http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change/comment-page-1/#comment-514</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 31 Aug 2009 18:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.elevationgeneration.org/blog/?p=2841#comment-514</guid>
		<description>In my case...i&#039;m not really &quot;working out&quot;.  I&#039;m walking, biking with my kids in the evenings and generally watching what I eat ....and most importantly HOW MUCH.  I&#039;ve cut out all the snacking I used to do.  Interested to see my weight this evening.  It&#039;s my first &quot;weigh in&quot;. </description>
		<content:encoded><![CDATA[<p>In my case&#8230;i&#039;m not really &quot;working out&quot;.  I&#039;m walking, biking with my kids in the evenings and generally watching what I eat &#8230;.and most importantly HOW MUCH.  I&#039;ve cut out all the snacking I used to do.  Interested to see my weight this evening.  It&#039;s my first &quot;weigh in&quot;.</p>
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		<title>By: Shawn_Michael</title>
		<link>http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change/comment-page-1/#comment-513</link>
		<dc:creator>Shawn_Michael</dc:creator>
		<pubDate>Mon, 31 Aug 2009 16:12:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.elevationgeneration.org/blog/?p=2841#comment-513</guid>
		<description>How&#039;s your work out sessions going? What have you been doing?  </description>
		<content:encoded><![CDATA[<p>How&#039;s your work out sessions going? What have you been doing?</p>
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		<title>By: Shawn_Michael</title>
		<link>http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change/comment-page-1/#comment-512</link>
		<dc:creator>Shawn_Michael</dc:creator>
		<pubDate>Mon, 31 Aug 2009 16:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.elevationgeneration.org/blog/?p=2841#comment-512</guid>
		<description>Thanx for the support, Greg.  I&#039;ll subscribe to your posts to cheer you on! :)  </description>
		<content:encoded><![CDATA[<p>Thanx for the support, Greg.  I&#039;ll subscribe to your posts to cheer you on! <img src='http://www.elevationgeneration.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Greg</title>
		<link>http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change/comment-page-1/#comment-511</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 31 Aug 2009 14:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.elevationgeneration.org/blog/?p=2841#comment-511</guid>
		<description>I&#039;ll be sure to follow your progress as long as you promise to hold MY feet to the fire!  I&#039;m excited to see the final results....both for me and what people donate. 
 
I&#039;ll be posting my updates on my blog as well. I&#039;ve got a number of people, Youth from our church, and family on board and donating both $1 per pound and pounds of food for each pound I lose.  
 
&lt;a href=&quot;http://gsimmonssc.blogspot.com/2009/08/less-of-me-and-thismustchangeorg.html&quot; target=&quot;_blank&quot;&gt;http://gsimmonssc.blogspot.com/2009/08/less-of-me...&lt;/a&gt; 
 
i just subscribed to your blog too :-D </description>
		<content:encoded><![CDATA[<p>I&#039;ll be sure to follow your progress as long as you promise to hold MY feet to the fire!  I&#039;m excited to see the final results&#8230;.both for me and what people donate. </p>
<p>I&#039;ll be posting my updates on my blog as well. I&#039;ve got a number of people, Youth from our church, and family on board and donating both $1 per pound and pounds of food for each pound I lose.  </p>
<p><a href="http://gsimmonssc.blogspot.com/2009/08/less-of-me-and-thismustchangeorg.html" target="_blank"></a><a href="http://gsimmonssc.blogspot.com/2009/08/less-of-me.." rel="nofollow">http://gsimmonssc.blogspot.com/2009/08/less-of-me..</a>. </p>
<p>i just subscribed to your blog too <img src='http://www.elevationgeneration.org/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
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		<title>By: jason</title>
		<link>http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change/comment-page-1/#comment-510</link>
		<dc:creator>jason</dc:creator>
		<pubDate>Mon, 31 Aug 2009 13:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.elevationgeneration.org/blog/?p=2841#comment-510</guid>
		<description>right on brutha!!! 
 
Let&#039;s do this! </description>
		<content:encoded><![CDATA[<p>right on brutha!!! </p>
<p>Let&#039;s do this!</p>
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		<title>By: Twitter Trackbacks for Join the Effort: This Must Change &#124; Elevate Student Ministries [elevationgeneration.org] on Topsy.com</title>
		<link>http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change/comment-page-1/#comment-509</link>
		<dc:creator>Twitter Trackbacks for Join the Effort: This Must Change &#124; Elevate Student Ministries [elevationgeneration.org] on Topsy.com</dc:creator>
		<pubDate>Mon, 31 Aug 2009 06:03:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.elevationgeneration.org/blog/?p=2841#comment-509</guid>
		<description>[...] Join the Effort: This Must Change &#124; Elevate Student Ministries  www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change &#8211; view page &#8211; cached  #RSS 2.0 Elevate Student Ministries » Join the Effort: This Must Change Comments Feed Elevate Student Ministries Hello world! Making Adam Glambert &#8212; From the page [...]</description>
		<content:encoded><![CDATA[<p>[...] Join the Effort: This Must Change | Elevate Student Ministries  <a href="http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change" rel="nofollow">http://www.elevationgeneration.org/blog/2009/08/join-the-effort-this-must-change</a> &ndash; view page &ndash; cached  #RSS 2.0 Elevate Student Ministries » Join the Effort: This Must Change Comments Feed Elevate Student Ministries Hello world! Making Adam Glambert &mdash; From the page [...]</p>
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